MASSAGE THERAPY

 Ayurvedic marma massage therapy is a deeply relaxing warm oil massage which uses specific techniques and stimulation of mama points to bring the body back into balance.  Stress, poor diet and negative emotions can accumulate toxins at these energy points in the body and manifest pain, blockages or swelling. This can be an indication of imbalance.  Combined with the use of rhythmic massage techniques, the stimulation of marma points encourages toxins and blockages to release from the body, enabling increased circulation and energy flow.

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Warm Ayurvedic therapeutic oils are used to suit your specific dosha (constitution) and tailored to the individual to create balance.

Benefits of Ayurvedic Massage Therapy

•       Rejuvenates the mind and body - relieves stress, tension and induces restful sleep

•       Strengthens the immune system and aids digestion

•       Gives relief to stiff joints, improves joint health and nourishes the tissues and cells of the body

•       Improves circulation, condition of the skin and aids lymphatic drainage

•       Balances the doshas

THERAPUTIC MASSAGES

 Full Body Ayurvedic Marma Massage and Pinda Sweda.

This deeply relaxing and nourishing Ayurvedic massage releases both physical and mental strain, increases vitality, aids digestion and brings the mind and body back into balance.  The stimulation of mama points (vital energy points) help detoxify the body, releasing accumulated toxins and increasing overall circulation.  Unique to Ayurveda, therapeutic oils are used during the massage which are matched to your constitution and for the relief of particular ailments. Pinda Sweda is a herbal poultice which improves circulation, aids joint health esp. Arthritis,, relaxes muscles and helps lymphatic drainage.

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Full Body Ayurvedic Therapeutic Marma Point Massage- 60 minute; £70 - Warm oil massage. (including face )

Full Body Ayurvedic Therapeutic Marma Point Massage 90 minute with Pinda Sweda;£90 - Warm oil massage including a medicated poultice to give extra relief of tension in stressed, sore muscles and reduce inflammation.  (including face)

Therapeutic Treatment Packages

Booking a treatment package can help encourage you to commit to improving your health. Whether you are looking to destress and rejuvenate or help with a specific health problem all treatments will be tailored to your needs using specially chosen Ayurvedic oils.

Destress + Rejuvenate Ayurvedic Massage Package

3 x 60 minute Full Body Ayurvedic Marma Point Massages - Includes mini consultation on initial appointment

£ 180 (£30 saving)

Therapeutic Ayurvedic Massage Package

3 x 90 minute Full Body Ayurvedic Marma Point Massages with Pinda Sweda - Includes mini consultation on initial appointment

£240 (£30 saving)

All oils used are organic, therapeutic oils are organic and can be traced back to source in Sri Lanka.

****Allergies - Please inform me of any allergies prior to appointment, especially nut allergy.

BOOK APPOINTMENT

Please book via appointment calendar below or email me at: helloeverydayayurveda@gmail.com if you have any questions prior to booking.

Locations

Friday + Saturday @The Yoga Space London, Norton House, Duke of Wellington Ave, London SE18 6EY - Ayurvedic Massage and Consultation.


Cancelation

I require a minimum of 24 hour notice for any cancellations.  A cancellation fee for half price of the booking will be applicable if the required notice has not been given.