About

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Mel Enright

Ayurvedic Lifestyle & Nutrition Consultant

Ayurvedic Massage Therapist

Hi, my name is Mel and I am a freelance Ayurvedic Lifestyle & Nutrition Consultant and Ayurvedic Massage Therapist. My introduction to Ayurveda happened during my study to become a Quantum Yoga Teacher, the practice being based on Ayurvedic principles. Inspired after the course, I travelled to Kerala to study on a a short course at Greens Ayur Ayurvedic Clinic. Here I both received and learnt how to give Ayurvedic treatments. At the clinic I felt a level of health, happiness and balance that I had never experienced before and I knew this was something I wanted to pursue further.

Returning to London I continued to work in my day job working in Fashion PR. During my 40’s I was diagnosed with a severe hormone imbalance caused predominately by stress and an imbalanced diet and lifestyle. After complications with an allopathic treatment, I turned to Ayurveda which once again brought me back to health and literally rebuilt me during this debilitating health crisis.

This profound experience inspired me to retrain as an Ayurvedic Nutrition and Lifestyle Consultant.  Learning and committing to live more in tune with nature and my own constitution has brought me more sustainable health and a happier life. It is my intention now to share this natural healing system to help others experience balanced energy, regain vitality and optimum health for the individual. 

I have learnt that age or diagnosis does not have to define and confine a person. By using the wisdom of a fully holistic healing system such as Ayurveda the individual can experience better health mentally and physically.  I work with clients to find the root cause of any current health imbalance. Using the integrated Ayurvedic system of herbal medicine, diet advice and therapies to firstly bring relief of current symptoms, then working towards the root problem with the goal of returning to balance and full health.

QUALIFICATIONS & TRAINING

My clinical training is with the well established and recognised Ayurvedic Institute UK under the tutorage of practicing doctors;  Dr Deepika Rodrigo (BAMS)  and Dr Wathsala Wijesinghe (BAMS)

Qualified Ayurvedic Nutrition and Lifestyle Consultant

Qualified Ayurvedic Massage Therapist

Ayurvedic Practitioner (Ongoing)

Fully registered member of the Association of Ayurvedic Professionals UK (AAPUK)

I am a fully qualified yoga teacher, I have been teaching for 10 years with a personal practice of 22 years.

Quantum Yoga Teacher (200 hours) - Based on Ayurvedic principles

Rest and Restore Restorative Yoga Teacher - Judith Hansan Lasater. 

I teach an accessible style of yoga and tailor mindful movement with breath work for each client. Yoga can help you reconnect with your body in a positive way, supporting the healing process.  I will speak with you during your consultation to see if, when and which of the 8 limbs of yoga may be suitable as part of your individual treatment or not, dependent on your current health.